Meet Michelle Richards , Strength & Conditioning Specialist. Born and raised in Illinois, Michelle brings a passion for human performance and movement optimization to Greenville, SC. After recently relocating from Florida, she partners with Endurance Ally to deliver targeted strength and conditioning programs designed specifically for endurance athletes—runners, cyclists, triathletes, and multi-sport enthusiasts—who want to train smarter, reduce injury risk, and elevate their performance well into their 40s, 50s, and beyond.

Meet Michelle Richards , Strength & Conditioning Specialist. Born and raised in Illinois, Mic... Read More

Hi! I’m a triathlete and physical therapist who developed Endurance Ally to help runners and triathletes achieve their full potential. As someone who has had my fair share of injuries, I know the frustrations of being put out of commission and forced to take time off from the sport you love. As a physical therapist and gait analyst, I have the knowledge and skills to help you understand the source of your injuries and how to prevent future injuries. These qualities allow me to be the perfect PT to help you reach your full potential as a runner, triathlete, or endurance athlete.

Hi! I’m a triathlete and physical therapist who developed Endurance Ally to help runners and tria... Read More